Jeffrey M. Brackett

  For two years I planned my full-year sabbatical, something colleagues said would be a life-changing experience. My sabbatical days were filled with research and art-making. By spring, making art nudged research out of the picture. I was transitioning from an art hobbyist to an art professional. The thought of spending ...

How fitting it is that as I began the final edits on this post, I ended up clenching my jaw, tensing my shoulders, and generally doing just the opposite of what I’m trying to say in this piece. My goal is to bring the benefits of self-care into the ...