meditation

One of my courses is a first-year tutorial designed to fit in with the college-wide objectives to develop new students’ basic academic skills, including writing, critical reading, and oral communication. It also involves individually advising new students to navigate their learning journey until they declare their major field of study. ...

Amy Oden offers this Christian mindfulness practice for faculty and students who may need to pause occasionally during this time of disruption and anxiety in order to be more fully present. The practice draws on attentive breathing and embodiment from traditions of Christian spiritual practice. In this audio file, Oden ...